Well, The Bike Show is available online so compared to Reggie’s five seconds of fame last Friday on BBC South Today, my thirty minutes on Monday evening surely compares quite well, no? Three ways to listen; if you live in central London the show is broadcast on 104.4FM, if you live anywhere else in the World (more likely), listen via the Resonance FM website or, if you are just too busy waiting for your own weather picture to appear on your own local television news programme between 6.30 and 7pm, listen later via the podacst on The Bike Show website. No excuses. Please pay attention when listening: there will be a test later.